33 lessons I learnt during my 33rd year

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33 lessons I learnt during my 33rd yearYou know the drill by now – I’ll turn 33 this week, so, as is tradition, I’ve written a list of things I have to say at this point in time. This time it’s some of the lessons this period has taught me. My 33rd year has been dominated by pregnancy and my daughter’s first seven months in the world, so they’re mostly about that, with a few bonus points chucked in for good measure.

(Here are the lists I wrote when I turned 29, 30, 31 and 32, in case you’d like to catch up before we get going.)

1. I’ve learnt that you have absolutely no idea what it’s like to have a baby until you have a baby and that, even then, you only really know what it’s like for you.

2. I’ve learnt that the return of mid-length shorts to the world of fashion could not have come at a better time. I spend most of the day bending down to pick up my child and I need to be able to do so without fear of arrest.

3. I’ve learnt that optimism is heading down to theatre to have a caesarean section with your knickers on in the hope that the surgeons will just cut along the waistband.

4. I’ve learnt that marriage is having to take those knickers off and hand them to your husband to store in the pocket of his scrubs. The spiral of indignity started there and ended… hang on, when will that be?

5. I’ve learnt that when you have a baby your body changes. Mine is bigger, it’s wobblier, and it’s scarred. Of course it is, I housed a giant child for nine months and then had her cut out of me. I am grateful for everything my body let me do and I am happy to look a little different as a result. Women, there’s enough nonsense out there about how we should or shouldn’t look. The least we can do is refuse to add our own voices to the noise.

6. I’ve learnt that instead of thinking ‘What would Beyoncé or Oprah or Emma Thompson do?’, it’s more useful to think ‘What would I do in this situation if I wasn’t worried about what anybody else thought?’

7. I’ve learnt that having a baby makes you look at your parents completely differently. Finally, true empathy and gratitude starts to kick in. Oh wow, you did all this for me. Holy sh*t, this is hard work. Thank you, thank you so much.

8. I’ve learnt that when I look at a picture of my daughter on my phone, I think: That’s my heart right there. That is a photograph of my heart. Oh no wait, that’s 76576 photographs of my heart and my phone memory is full AGAIN.

9. I’ve learnt that marriage is hard when you’ve started a family because you both spend all your time cuddling somebody else. It’s important to make a little room for each other too when you can.

10. I’ve learnt that if you want to eat an iced bun you should eat an iced bun because life is short and cake is delicious.

33 lessons I learnt during my 33rd year

Picture by @ben_cameron. I’ve learnt that he can articulate my feelings in a drawing.

11. I’ve learnt that, whereas I used to be too afraid to wear a jumpsuit because you have to take the entire thing off to go to the toilet (what if somebody walked in?), so many people at our local hospital have now seen me do so much more than that that I no longer care. Join the freakin’ list, lads.

12. I’ve learnt that there is a serious gap in the market for a wearable drinking vessel for breastfeeding mums. No activity on this earth makes you thirstier, and yet you don’t have any hands free to hold a drink. Come on, someone, invent something.

13. I’ve learnt that people who show up at your door with food during the first few weeks of your baby’s life are the greatest people in the world.

14. I’ve learnt that perfect strangers think you don’t know very much about your own child. “She’s tall isn’t she!” Yep. “She’s a big baby isn’t she!” Uhuh. “She’s long for that pram isn’t she!” SHE USED TO LIVE IN MY BODY. I AM AWARE OF ALL OF THESE THINGS.

15. I’ve learnt that all it would take for me to be interested in the World Cup is a nice man in a blue waistcoat in charge of the England team.

16. I’ve learnt that one of the greatest gifts motherhood has given me is the opportunity to say “Come on then, let’s get you home!” into the pram when I need to get out of an awkward social situation.

17. I’ve learnt that it’s hard when you’re in charge of a small person’s life not to see everything else in the world as utterly trivial. But it’s important that you don’t.

18. I’ve learnt that no human being on this earth yields more power than a baby who finds themselves momentarily without a nappy.

19. I’ve learnt that the reason it’s so difficult to just be ourselves is because who we are never stops changing.

20. I’ve learnt that when people tell you to make the most of your free time before you have a baby you think ‘Yeah yeah yeah, what does that even mean?’, and then you give birth and you realise exactly what that would have meant, but it’s too late.

21. I’ve learnt that I’ll feel sick for the 12 hours before I’m going to be away from my daughter, but that, if it’s to go and do something fun, and she’s in safe hands, I will feel better when I get there, and that the time away will do me good.

33 lessons I learnt during my 33rd year22. I’ve learnt that it is possible to feel nostalgic about things that you found really difficult. Pregnancy was tough – my back hurt, I had migraines all the time, and I became so enormous that I could hardly walk. But still, sometimes I miss it. I miss carrying her around with me, and the freedom only retrospect has made me realise that I had.

23. I’ve learnt that any mother you see feeding a baby will probably have been through quite a journey to get that child to eat in a way that works for them both. I thought it would be simple, but it wasn’t.

24. I’ve learnt that my hopes and dreams outside motherhood are very much still alive and well, it’s just that I have to use my free time more wisely now to make sure they happen.

25. I’ve learnt that the second you start to get used to whatever stage your baby’s at, they’ll move onto the next one. Don’t you dare start to think that you know what you’re doing.

26. I’ve learnt that I wear make-up for my own benefit. When I first became a mum, I discovered that I felt better if the face looking back at me in the mirror looked as nice as I think it can. It was my view I was concerned with, not anybody else’s.

27. I’ve learnt that having a baby increases your ability to hold a grudge. I’m sorry, was that a negative word/thought/exhalation in my daughter’s direction? Goodbye forever.

28. I’ve learnt that it’s good to do things that scare you. Maternity leave can be daunting as hell, as I wrote here, but it does help if you leave the house, try something new, and meet people. If you’d told me last year that I would join a choir and be up for singing with them in front of other people, I’m not sure I’d have believed you. A lot can change in a year.

29. I’ve learnt that you discover just how good your hearing is when your child is born. I’d be able to hear our daughter crying through a typhoon. I can’t hear my own mobile phone ring when it’s in my hand, but at least I’ve got her covered.

30. I’ve learnt that if somebody sat you down and really made you understand what the first few weeks of having a baby are like, you simply wouldn’t do it. So thank goodness they don’t.

31. I’ve learnt that if somebody had sat me down and tried to articulate how incredible seeing our baby being born would feel, they still wouldn’t have been able to prepare us.

32. I’ve learnt that I feel like I’ve aged a lot more than just one year in the last 12 months.

33. I’ve learnt that, even though it’s been hard and tiring and more emotional than a season finale of Grey’s Anatomy, I wouldn’t change a single thing.

On maternity leave and figuring out what it means to be you now

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I spent so much time thinking about giving birth that I didn’t have a moment to wonder what maternity leave would be like. It was just the bit that would come next. Maybe I’d go out for coffee sometimes, who knew.

And when I had given birth, the recovery (from a caesarean section) and the process of learning to look after our baby was so brutal that I believed I’d never do anything else again.

I remember standing in the bathroom, looking at myself in the mirror, and not recognising the woman staring back at me. I remember thinking through every hobby and activity I’d ever enjoyed before – writing, eating in restaurants, washing my hair – and metaphorically hurling every one of them out of the window. You won’t be doing that any more, I thought, it’s just sweating and surviving for you now. If you get to eat a meal every now and then too, that’ll just be a bonus.

But then as time passed, the baby put on weight, and my scar began to heal, a major need to leave the house started to kick in.

But where the hell are you supposed to go?

Once the thrill of making it to your local supermarket, around the park, and to a café with the pram wears off, you start wanting to branch out. To see other people, to visit another part of town, and maybe even to do something energetic or creative. The baby needs to get out, too. They need fresh air, the option of a nap on the move, and the chance to look at other faces and things. My features are only so interesting, I realise that.

Whilst you know that you’ll be responsible for looking after the baby everyday, you don’t appreciate that how you both spend the hours around that will be up to you as well. Weeks can look long and daunting if you don’t have a plan or two to look forward to, or places you know you can go. You can feel a bit lost and alone.

I found it really, really hard to express this for a while because I couldn’t get passed the need to make it clear that I love my daughter. I felt so guilty for needing more in my day than just changing and feeding and napping etc. that I feared that I was being ungrateful and letting her down. But I realise now that when we have a varied week and we socialise it’s good for both of us, and not a selfish act, as my hormones might suggest.

On maternity leave and figuring out what it means to be you nowSeeking activities and groups to join can make you feel a bit vulnerable. You basically have to build yourself a whole new community; one that’s available during the day, ideally nearby, and willing to spend time with you. It’s a bit like dating, except in many cases you see people’s breasts before you know their name (or maybe that is what dating’s like nowadays, I’ve been out of the game a long time).

Antenatal classes were great and gave us a lovely little group of friends in the same boat. The internet has also been a massive help. When the weeks were starting to look a bit empty, I went online (Hoop.co.uk lists activities to do with children by location) with a policy that if anything interested me even slightly, I’d try it once. I felt the need to be brave for myself and for my daughter. I want her to grow up believing that she can walk into a room and participate with confidence, so I need to start modelling that for her now.

So I went for it. I joined a boxing class, a parents choir, and started baby-wearing dance lessons. We started going to a nursery rhymes session, and to baby cinema for a much-needed sit down in the dark. I’m doing things I’d previously have been too afraid to do in front of other people – singing, dancing, exercising – and I’m doing it with my daughter – because of my daughter – and we’re both happier for it. We’re not doing activities everyday, I’ve just found some ways to give us a bit of variation.

Not everybody you meet at classes is going to be your pal and that’s fine, there are only so many more WhatsApp groups I can handle anyway. But you never know, you might make a friend or two, or at least find nice people to chat to whilst you’re there. Most of all it’s about knowing that you need to be somewhere at a certain time, that people are expecting to see you, and that you and your child will have a good time out of the house.

Of course, it’s important to strike the right balance between doing stuff and resting. Parenting is exhausting, so as much as I’ll say that we need to get out, we need to be at home too. We need sofa time and cuddles and to catch up with Grey’s Anatomy. We need a bit of time to do our own thing – in the same room but in our own space. I’m learning more everyday about us as a duo and what we need to get by.

You spend a lot of time in your head when you’ve just had a baby – alone but in company, at home with your small person – and it can take a while to give yourself permission to prioritise what you both need, and to find the courage to put yourself out there.

But when you do start, and you see the benefits it brings to you and your child, you know for sure there’s nothing to feel guilty about at all.

What I did not expect when I was expecting

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What i did not expect when i was expectingOur baby is three months old now and I’ve finally found time to sit down and write, as it’s true what they say about it all starting to get a bit easier by this point. And thank goodness for that.

I wrote before our daughter was born about how impossible it was to be ready for something this life changing. And I know now that I was definitely right about that. But there are some things that have been particularly unexpected, which I wanted to share.

That feeding a baby would be the hardest work I’ve ever done

You just put your breast in their mouth, right? They’ll smell the milk and just automatically start suckling, yeah? You’ll be able to cook a meal, ride a bike, and write a 12-novel series with a child attached to your body, eh boys?

Breastfeeding comes naturally for many, but for us it has been tricky, and I did not see that coming. I gave birth via c-section and with that can come a slow or reduced milk supply. It also brings with it a mother who is recovering from major surgery. And you’re working with a newborn baby who doesn’t necessarily know that they need to eat, so you have to wake them up for each feed. We did get there – we put the hours in and we got our girl’s weight up – but I wasn’t expecting that element of becoming a mum to be so difficult.

I also didn’t expect to give myself such a hard time along the way. We do combination feeding – meaning our baby has formula and breast milk. It’s a pretty unremarkable sentence to read, but it remains a battle everyday to forgive myself for it. I don’t have enough milk for her, and she requires a lot, so there we have it. But people can be very hard on new parents about feeding, and we can therefore be tough on ourselves, too. But we can only do what we can with what we have.

The opportunity to help a little baby grow is a gift, and it’s important not to confuse having to come up with a Plan B with doing a bad job.

That I would feel so guilty

I feel guilty when I’m pleased that she’s asleep because it means that I can eat breakfast/take a shower/sit down and stare into the abyss.

I feel guilty when I spend the morning preparing us to go out and I’m concentrating more on keeping us on schedule than I am on her beautiful face.

I feel guilty when she’s napping on me and we’re having the nicest cuddle but I’m desperate for the toilet so I have to put her down.

I feel guilty when I get nostalgic for how little she was as a newborn, when she is absolutely perfect as she is right now.

I feel guilty when I feel guilty because I’m wasting time that I should just spend enjoying her.

I didn’t expect to fall so hard into this trap, but I’m slowly starting to manage the feeling better. This baby needs a mother who is clean, who interacts with other human beings, and who has the opportunity to empty her bladder. I’m sure she wouldn’t really expect me to feel guilty about that.

That every person we spoke to at the start had the potential to make or break our day

You’re a mess of hormones and exhaustion at the beginning and, in the mother’s case, you’re probably also in a fair amount of pain. That makes you vulnerable, so when people speak to you about your baby – how they’re fed, what they’re wearing, how much they weigh – what they say and how they say it has a big impact on how you feel.

One minute we’d think we were doing a good job, and the next we’d think we were the worst parents in the world. And though it was partly because we’d never done it before, that feeling was also hugely influenced by the interactions we had with hospital staff and other baby-related professionals.

Some people were incredible, just amazing, and some really could and should have been gentler. I didn’t expect to hang on perfect strangers’ every word like we did, or to be so desperate for approval.

But with time you learn who to listen to and who to ignore, and you stop feeling like you need permission to do things a particular way for your baby. You fear that confidence will never come, but it does.

That wind would become our greatest enemy

If you’d asked me what I’d got up to on a Friday night last year, I’d have told you that I’d been out for a meal, or to the cinema, or that I’d fallen asleep on the sofa after Coronation Street.

Ask me this year and I’ll say that Leon and I spent all evening trying to get our baby girl to burp. Life is wild.

The funny thing about having a baby is that you want them to do things that in later years you’ll have to explain are socially unacceptable. I want her to do the loudest burp she can muster, and I’ll happily have her do it in my face. If it gets it out of her body and stops her crying from the pain, mate, she can record it and set it as my ringtone.

It’s a strange moment when you find yourself thinking that the best present your child could give you right now is a large gust of wind, but here we are.

That love and pain are so closely linked

I didn’t expect it to be possible to feel such joy and such agony at the same time.

The love is so huge, so intense, that my whole body aches with it. When our daughter cries, I feel like I’m dying and I would do anything – ANYTHING – to make it stop. And it’s not because it’s loud (though it IS, her lungs are not kidding), it’s because it hurts my heart.

Before you have a baby, babies only exist in general terms. You know that babies cry, babies poo, babies are rather partial to milk… but once you’ve had one, there’s no longer anything general about it. There’s just this very specific child whose every movement, every sound, and every need becomes your world.

I didn’t expect to feel it all so physically, for my body to react so strongly to her existence. But I guess that’s what it is to be this connected to somebody, and to love them with all you have.

The drama of it all is so consuming – the highs and the lows, the smiles and the cries – but there’s no such thing as a part-package deal. We’re here for all of it, every emotion and every pain. And for the opportunity to feel it for this girl, this beautiful baby girl who’s come along and taken over our lives, I’m grateful every single day.

Perhaps you’ve had a similar experience or you’ve found other things surprising. Either way, I’d love to know. 

I remember

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I remember my alarm going off at 5.30am like we were getting up to go on holiday. But we weren’t. We were getting up to go and have a baby.

I remember sitting in the hospital waiting room and the midwife coming to say we were first on the list and we’d be going down to theatre soon. That c-section we’d talked about, it was going to be happening soon.

I remember going onto the ward and putting on a gown and compression stockings and Leon getting into scrubs. We took a selfie. We look terrified.

I remember walking down to theatre and entering a room filled with strangers and implements and bright lights. I remember remembering to be brave.

I remember placing my trust and my heart into the hands of an anaesthetist I’d just met. I remember she was nothing but amazing throughout.

I remember what it feels like to park your phobias at the door – of needles, of incisions, of surgery – in the spirit of the greater good. Our baby.

I remember having a catheter inserted and realising that when I thought the upside of having to have the baby this way was that there’d be fewer opportunities for me to lose my dignity, I was wrong.

I remember losing all feeling from the chest down. I remember panicking. I remember calming down. I remember hearing “You’re doing really well, Charlotte” again and again and needing to hear it. Needing to be the child in the room for just a few minutes more.

I remember a sheet going up and it starting.

I remember suddenly chilling right out. I remember making jokes, people laughing. They weren’t funny I’m sure, but when a woman with her bikini line cut open makes a joke YOU LAUGH.

I remember feeling some pushing and some pulling and being absolutely able to handle it. I was doing this. Somehow I was letting this happen.

I remember that I’d almost forgotten what this whole procedure was for until the anaesthetist said “I can see a foot”.

I remember nothing and then everything. Time stopping and then speeding by. I heard “You’ve got to see this,” the sheet came down and our baby was there in front of us. A girl, they said, you’ve got a baby girl.

I remember that we laughed. A deranged, euphoric, overwhelmed guffaw at the sight of our giant, gooey, bright pink and white baby daughter, shattering our hearts with her very first cry.

I remember her disappearing out of sight and calling “Mummy’s here” as she shrieked from the scales. Mummy. Because that’s my name now.

I remember the moment she was placed into my arms, the softest, most precious bundle I’ve ever held.

I remember her looking straight at me, with these enormous, beautiful eyes that I couldn’t believe the two of us had made.

I remember looking at Leon and the world feeling smaller than ever before. There’s just three of us in it now. That’s it.

I remember the moment our lives changed forever.

What does ‘ready’ mean anyway?

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“So, are you ready?”

Whatever milestone we’re approaching, that’s the question we always ask each other. Whether we’re moving house, starting a new job, getting married, or, in my current case, preparing to have a baby.

I do it too, but thinking about it, I’m not really sure what we mean when we ask this question.

Because, other than logistically, how could we possibly be truly ready for life changes this significant? Can you see into the future? Because I certainly can’t.

I’ve come to the conclusion that, due to our lack of telepathic ability as human beings, ‘ready’ isn’t really achievable. So I’m going to stop striving for it.

Sure, I’ve bought some teeny tiny baby clothes, a pack of wipes and an array of nappies, but I’m not fooling myself into thinking that makes me ready. It just means I’ll (hopefully) avoid total embarrassment at the hospital.

I’ve been carrying this small person around in my body for over eight months now and I still can’t imagine what life’s going to be like when they’re out. I know that they will come out at some point and MAN is my pelvis looking forward to a break, but the image of what parenting will look like remains ever so hazy.

But don’t worry. Because although I can’t tell you that I’m ready for what’s to come, what I can offer is my absolute openness to this situation. That might not sound very romantic but, actually, I can’t think of anything more important.

I’m sitting here struggling to reach my laptop because of the huge bump currently housing our child, knowing that I want them in our lives more than anything. When I imagine what it’ll be like to meet our son or daughter and to hold them for the first time I’m unable to hold back the tears; I’m beside myself. It’s just all too huge and emotional for me to feel fully prepared for it. But I’m seriously game, and hoping that will get me through.

Life is all about trying to achieve the unachievable. Our conversations are filled with questions for each other that we know full well we couldn’t answer ourselves. But it tends to come from a good place. What we’re doing is voicing the fears we know we’d have when approaching a big change, and trying to reassure each other that everything will be OK.

Nobody ever knows what’s going to happen. That’s the risk we take when we do anything. With every day that’s passed since we found out I was pregnant, I’ve become more acutely aware of the risk we’re taking with our hearts by doing this. But I still wouldn’t change it. I’ve just had to give myself permission to try and acknowledge the enormity of it, and that that in itself is why it’s not possible to ever really feel ready.

I’ve never had my eyes so open and yet felt so blind. But I’m here and open to what’s to come, so let’s get to it. As far as I can see, that’s the best any of us can offer when stepping into the unknown.

Strength is: Letting people be there for you

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Strength is: Letting people be there for youA couple of years ago one of my best friends and I arranged to spend a Saturday at a spa.

It sounds like a wonderful, relaxing way to spend a weekend. And it would have been, if I hadn’t been deep in the throes of what I now know was panic disorder. It’s hard to describe what I felt like at that time without just repeatedly saying words like INSANE and HORRIBLE and LIKE MY HEART AND BRAIN WERE TRYING TO DIG THEIR WAY OUT OF MY BODY THROUGH MY MOUTH.

I can look back on it now and understand it, but at the time I had no idea what was going on. I had constant panic attacks – I mean, about 25 to 30 a day – whilst trying to hold down a job, a marriage, and a social life. It was not fun.

And there came a point during this day when I just couldn’t take it any more. On the face of it I was just another woman, laughing and joking and sitting in rooms of varying temperature with her friend. But on the inside I was losing my freaking mind. So I decided to tell my friend what I was going through, and that I didn’t know what to do about it.

I think about that moment a lot. About the weight that lifted from my shoulders when I admitted it. About the fact that I could see she didn’t even think about judging me. And about the unquestioning support I’ve had ever since.

Why am I talking about this now? Well, it’s partly because time and distance are a marvellous thing. I can look back on that period – and I do, daily – and see everything it taught me. About myself, about my friends, and about what it takes to admit that you’re suffering.

The older we get, the deeper our friendships become. I guess it’s because we have less time and therefore less motivation to hang around people with whom we feel we need to pretend to be OK when we’re not OK.

I value every conversation I have with friends where we tell each other what’s really going on. But even more than that, I value the courage and the strength it takes for any of us to talk about it in the first place.

Strength is: Letting people be there for youOn reflection it took me months to admit what was happening to me. I thought that it would pass. I thought that I could handle it. I thought I had to handle it. Saying it was only the beginning – I had a long way to go before things got better – but you can’t get to step 20 without taking step one, and once I’d taken it, I didn’t look back.

We all want to just be all right. It’s more fun to be around, it’s more appealing, and it makes for better Instagram posts. But life doesn’t always let us off so easily.

I’m about a month away from having our baby and, to be honest, I’m amazed that I haven’t yet totally lost my sh*t. I’m not saying I haven’t come close, but I’ve found the knowledge that any anxiety I experience is also felt by the baby to be marvellously grounding. Don’t get me wrong, I’ve had my moments, but my focus is clear and all I can say is that it’s helping so far.

But I’m also realistic. I know that I have a weakness and I’m not letting it out of my sight. I’m trying to tell myself and those around me now that if I struggle after I’ve had the baby, I want to feel able to say so. All anybody can do is take it day by day, so that’s what I’m doing.

When you’re in the thick of a struggle and you let people in on what’s happening to you, you feel like you’re making such a fuss. Like you’re moaning and exaggerating, and bothering people with the contents of your mind.

And it’s only when you’re on the other side – when somebody speaks to you about what they’re going through – that you can see that simply isn’t the case. They’re not over-sharing or being dramatic, they’re being brave and strong, and giving you the chance to be there for them, which is a gift, actually.

I will never regret finding the courage to say something about what was happening to me. And I can only hope that others will do the same when they need to, too.

Do you remember when all you wanted was everything that you’ve got now?

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Do you remember when all you wanted was everything that you've got now?Somebody put this on Twitter recently and I’ve been thinking about it ever since.

Because, now you come to mention it, yes I do remember, but I hardly ever take the time to acknowledge it. And isn’t that a shame.

Human beings are wired to be accidentally ungrateful. Or perhaps it would be fairer to say that we’re wired to be ambitious. Always striving for the next thing rather than basking in the glory of having achieved our goals. But why don’t we realise that we can do both?

There was a time when all I wanted was to see Leon everyday. We lived in different cities for a couple of years whilst he studied and I worked. I thought that if we could just live together and we could hang out every night, I’d be the happiest girl alive.

And now? Well, now I do get to see him everyday. And, yes I am incredibly happy. But I’d be even happier if I could see him everyday AND he could remember to take the rubbish out on bin day. Or if I could see him everyday AND he could pop his boxer shorts into the laundry basket instead of next to the laundry basket. THEN I would be the picture of contentment, I promise. As if any of that bullshit even matters.

We do it with our careers too. Not long ago, all I wanted was to write in my own time and be paid for it. I could only imagine what it would do for my confidence and sense of self-worth, if only I could make it happen.

And now it does happen. Not all the time, obviously, because that’s not how the freelance roller coaster works. But it does occur a fair amount. I even have the guts to ask for appropriate fees now, too – something else I fantasised about  – because with every commission I know more about what I’m doing.

Do you remember when all you wanted was everything that you've got now?And I’m really happy about it, but I also spend a lot of the time that I could dedicate to being pleased to worrying. About messing up a job, or not finding the next one, or how I’ll manage to fit it all in. Your mind sees the opportunity to step back and feel content and fills the time with concern instead, the silly sausage.

There have been so many things I’ve begged the universe to make happen. For people to travel home in one piece, for babies to come into the world safely, for celebrations to go off without being spoilt by the memory of me tumbling into them down a flight of stairs or vomiting all over myself. And for the most part, the universe has delivered, which is damn nice of it – but I’m not sure I’ve really given it the credit it’s due.

One of my biggest fears about having a baby (and I have a lot should you wish to hear them) is that I’ll blink and miss it. That I’ll be so focused on surviving that I won’t stop to look at this little person we’ve made and to feel grateful. That I’ll get the balance wrong and dedicate too much time to the wrong things and regret it forever.

These worries themselves are a perfect example of a terrible use of time, even though I know it’s all part of the parenting deal. Because I wanted this, so I need to make time to remember how lucky we are that it’s coming about.

Twitter can be a barren wasteland of despair sometimes (and particularly during 2017, it seems) but sometimes it brings you a point of view that changes the way you think, and for that reason I’ll never leave.

This simple question has stuck with me and I’m determined to keep it in mind. Because I’m the first to wallow when things don’t pan out as I’d hoped – and I never question whether that’s a good use of time. So it’s OK to take a moment to notice when the precise outcome you wanted has come about too.

It’s not gloating, it’s gratitude, and there’s plenty of space for more of that in the world.

Marriage: I notice

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Marriage: All these things that you've doneI notice when you switch sides with me on the pavement to protect me from passing cars.

I notice when you wake me after I’ve fallen asleep on the sofa, approaching with the kind of caution one might reserve for a lion or bear.

I notice that you only eat the lemon French Fancies from the box because you know that the pink and chocolate ones are my favourites.

I notice that you don’t complain that I always put my toothbrush, facial wash and moisturiser in your wash bag when we go away, despite having a perfectly good one of my own.

I notice that you sit through five episodes of Coronation Street a week, even though, most of the time, absolutely nothing interesting happens at all.

I notice that lots of people would get angry if their wife put their socks or boxer shorts in the bin because “the holes were just getting out of hand”. But you don’t.

I notice that you say “Back yourself” every time I doubt my worth, my skills, or my decisions, and that the words are slowly starting to go in.

I notice that you don’t comment that there were 36 Jaffa Cakes in the cupboard at the start of the week and none by the end, and that you ate precisely zero.

I notice when you come home after a night out, eat an entire Shepherd’s Pie and two Twister lollies, and pass out with the TV on. Because everybody deserves to let their hair down sometimes.

I notice that it takes every ounce of self-control you possess not to shout at the rugby when you watch it while I’m in bed.

I notice that you don’t mention that just because I keep my massive pile of part-worn clothes on a chair, it doesn’t make it less annoying than your pile that lives on the floor, and about which I never. stop. complaining.

I notice that you’ve started making the effort to hold my hand during a film since I gave you feedback about ‘ignoring’ me in the cinema.

I notice when you chase after a waitress at a wedding because I’m pregnant and not quick enough on my feet to score a canapé.

I notice when you take the time to read every blog I write before I hit ‘Publish’ – even though you’re tired and busy, and so many of them poke fun at you.

I notice when you go to the supermarket just because I really fancy some strawberries.

I notice that you don’t comment when I then don’t eat the strawberries because I filled up on KitKats while you were out.

I notice that you put your arm around me whenever ‘Jerusalem’ is sung at weddings because you know it always makes me cry.

I notice when you say that you’re proud of me for coping with the ups and downs of carrying our baby.

I notice that I couldn’t do any of it without you.

8 thoughts it’s totally normal to have when you’re pregnant (I hope)

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8 thoughts it's totally normal to have whilst pregnant (I hope)“Oh my goodness, WHAT HAVE WE DONE”

There isn’t a bone in my body that isn’t happy that I’m pregnant (except perhaps the ones in my poor, squashed pelvis). But that doesn’t stop me feeling a bit panicked about the effect this decision will have on our life. So many of the things we can currently just do – go for dinner, bugger off on holiday, dance into the night at 28 weddings a year – are going to be either off the table or a much more complex process.

Parenthood will undoubtedly bring a world of joy and discovery like we’ve never known before too, and I can’t wait. But you’re still allowed to have moments to think “WOAH WE DID NOT FULL CONSIDER THE IMPACT THIS WOULD HAVE ON OUR KNOWLEDGE OF COOL EATERIES,” too, I feel.

“It would be great if I could just not be pregnant for this hour/day/moment”

I am incredibly happy to be pregnant and grateful for the opportunity to have a child. That being said, the total takeover of your body is no small deal. Heartburn is a daily occurrence. My back hates me. My lower regions sometimes feel like they’re all just going to fall out. So it’s a bit tough and therefore inevitable that every now and then you wish you could have a brief break. That you had the option to pop your tummy and the baby down somewhere safe while you do the big shop or mop the floor without getting puffed out.

It’s worth every second of discomfort, of course, but it’s also OK to wish for the occasional bit of time off.

“What if my child thinks I’m a loser?”

I’m not scared that my baby won’t think I’m cool, I know they won’t think I’m cool. That’s the deal when you’re a parent, as I understand it. I just keep wondering what they’ll think about what I’ve done with my life. I have a terrifying vision of them being asked what their mother does and them saying “Well, she dicks about on the internet and talks a lot about writing, but I’m not sure if she’s really ever done anything.”

Every milestone makes us feel the need to assess whether we’ve lived a worthwhile life, so I guess it’s inevitable that pregnancy would do the same thing.

“But… we have absolutely no idea what we’re doing”

We didn’t have to take an exam to establish our abilities to look after another human being. We were free to get pregnant and then deal with the consequences. And it dawns on me a good few times a day – particularly at night when I’m definitely at my most rational – that we have absolutely no idea what we’re doing. If parenting was just cuddles and saying “HELLO SAUSAGE!” into a baby’s face every few minutes, we’d have it nailed, but I hear there’s more to it than that.

Everybody I’ve spoken to about this says that everyone feels the same way, which is reassuring. Perhaps if every parent wore a badge that said “I am making all of this up as I go along” we’d all feel better.

8 thoughts it's totally normal to have when you're pregnant (I hope)“If I’m not careful, one of these days I’m just going to wet myself”

Our baby can now put more pressure on my bladder than I’m comfortable with. With one kick or punch, they’re able to test my pelvic floor more than any yoga or pilates class ever could. He or she enjoys challenging me at the most inconvenient times – in the middle of wedding ceremonies, in meetings, during my commute. I’ve managed to stay on top of it so far, but the risk of a sudden damp incident has never been so real.

“Perhaps it won’t hurt that much after all?”

At prenatal yoga, the teacher gets us into positions that’ll be particularly ‘helpful’ when giving birth. The problem is, I’m in such denial about ever having to give birth that I tell myself this doesn’t really apply to me. I know the baby’s in there – the sight of my slowly expanding stomach is a handy reminder – but their exit isn’t something I’ve faced up to yet.

I think it’s human nature when faced with a major feat to either catastrophise or naively assume it’ll be OK. And although I do not believe for a second that it’ll be anything other than the most painful thing I’ve ever experienced, I can’t face that thought yet. Not properly. So, to help protect me from the truth, my brain keeps suggesting that maybe it’ll be all right. You know, not as bad as EVERY SINGLE WOMAN IN THE WORLD says.

Could happen, guys. Could happen.

“Life would be so much easier if it was socially acceptable to just make whatever noise you need to, when you need to”

I can no longer put on shoes, sit in a chair, get out of bed, or lift anything whatsoever without groaning. My chest and throat are home to such levels of acid reflux that I could burp or hiccup or both at any moment. And what pregnancy does to an already fragile digestive system, well, let’s just say, it doesn’t make it more predictable.

So, for those of us juggling a world of unexpected occurrences within our bodies, life would be a lot simpler if we could just let all the sounds happen, without fear of funny looks/social exclusion. But alas, we do not live in such a society, so I save as many groans and throat-based surprises as I can for the comfort of my own home.

“I just don’t want to let anybody down”

Although you know you’re not doing it on your own, there’s no denying that physically being pregnant is very much a one person job. So it’s normal to feel the weight of that responsibility. And with that comes a fear that you’re somehow going to ‘do it wrong’ or let people down.

There’s only so much you can control, of course. You can look after yourself, read all the advice, and ask for help when you need it. But you’re just going to have to take it day by day and expect the unexpected.

Nonetheless, it’s only normal to be afraid and it’s healthy to admit how you feel. Acknowledging that something this life changing puts as much pressure on your mind as it does your womb can only help to make us all feel less alone.

Creativity: What to do with all that crippling self-doubt

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What to do with all that crippling self doubtI fell into a pit of despair and self-doubt this week. And I didn’t even see it coming.

I wrote a blog that I was proud of and that I’d been thinking about for some time. But the minute I hit ‘publish’ I felt absolutely ridiculous. Like, who the HELL did I think I was? Who wants to hear what I have to say? I couldn’t believe I’d had the audacity to put myself out there.

I seriously considered chucking it all in – closing down the blog, quitting my writing pursuits, and taking up bird watching or whatever.  I just wanted to crawl into a hole and pretend I’d never even tried.

Dramatic enough for you? Well it certainly felt that way.

A few days on, I can look back and see what was going on there. But in the moment it was the most horrific feeling. So for anyone experiencing the same thing – and as a reminder for myself next time this happens – let’s break down why self-doubt occurs and what we should make of it.

At least it proves how much you care

There aren’t many things that bring out this level of emotion in us. I remember feeling a similar sense of self-loathing when being rejected by men. But at least I could tell myself that eventually I’d find somebody else (you know, once I’d got all the listening to power ballads/analysing their text messages/threatening to leave the country, out of the way).

But when it comes to creativity, there is no ‘somebody else’. Writing is what I want to do. I can’t go to a club and meet another calling, can I?! (Just pausing for a minute there to try and remember the last time I went to a club and I can’t. Does visiting a very noisy branch of Currys count?)

But this acknowledgement is a good thing. This feeling means you care because you’re doing what you want to do. The turmoil may feel awful, but it’s a sure sign of your determination to succeed. And that’s something to be proud of. Most people are still trying to figure that bit out.

Creativity: What to do with all that crippling self-doubtCreativity is always going to feel audacious

Nobody asks you to put yourself out there. Yes, an editor might ask you to write an article, or a director might invite you to an audition. But they probably only did it because you said you had something to offer in the first place.

Telling the world that you’ve gone ahead and created something is always going to feel audacious. Because in order to do that, you have to believe in yourself. You have to have dedicated real, personal time to a project that you think is worthwhile. And with every creation comes the risk that people won’t be interested in it. There’s no way around it. But that doesn’t mean you shouldn’t, it just means you shouldn’t feel bad for finding the process scary.

What do you know anyway?

I wrote just a couple of weeks ago (see, I don’t even listen to my own advice) that a lot of the time you’ll never even know what people think of your work. Just because you put something out there, it doesn’t mean people are obliged to respond. Editors don’t have to reply to pitches. Record labels aren’t required to say whether they enjoyed your song. And people on Facebook didn’t sign a contract saying they would always ‘like’ your updates.

But that doesn’t mean your work is bad. Or that people didn’t appreciate it. They may well have done. You might have had the most profound impact on somebody, they just didn’t tell you. And what does it matter if what you wrote/made/sang only touched three people? Is it only volume that makes something worthwhile? I don’t think so. It’s called starting out, and nobody gets to avoid that stage I’m afraid.

Maybe they’re not your audience, but somebody else will be

Obviously we’re not all doing this for fun – many of us need to make a living from creativity – so we have to find an audience for our work.

I’ve experienced a lot of silence recently. I’ve sent numerous pitches and ideas and, in most cases, heard nothing back. And when that happens it’s easy to think it’s because you have nothing to offer and should quit trying. But that’s not true.

I know from experience that a ‘yes’ always comes in the end. You just have to find an alternative target. So your energy should go into discovering who that should be, rather than feeling like a failure for having an empty inbox.

Creativity: What to do with all that crippling self-doubtTake that emotion and put it into your work

All that dramatic energy conjured up with your self-doubt needs to be put to good use. So chuck it back into your projects.

Since finally managing to remove my head from my arse and remember why I do this writing thing, I’ve managed to get back on it. For one thing, I’ve written this. One of my favourite things about writing is that it can help make other people who are like you feel better. I don’t know if it will be of use to anyone, of course, I’m not telepathic. But I see value in it, so it’s worth a shot. And worst case scenario, working through this thought process on the page has done me some good. And I’ve had some right nice snacks whilst I’ve done it.

I’m trying to tell myself that if I can just channel all that turmoil into my blogs/pitches/ideas, I’ll be well away. So bring it on, soul-crushing feelings of anguish and distress, I’m going to make my MILLIONS from you (or something like that…)

Remember: Self pity is no use to you

I wrote recently about the excellent book Big Magic and the many lessons Elizabeth Gilbert teaches about how to avoid letting fear stop you being creative. And amongst them is the fact that self pity gets you nowhere. Feeling sorry for yourself because something you wrote doesn’t prove popular, or because your idea gets rejected, doesn’t help you make any progress at all.

Of course, it’s important to take time to feel how you feel – pretending otherwise is even more exhausting than the self-doubt itself. But once you’ve expressed it, it helps to get your eyes back on the prize and to know that only keeping going will get you where you want to be.

Sometimes just meeting your own needs is enough

I need to write, I do. Some people get creative in the garden, other people take on major physical feats, but for me it’s writing that makes me feel most together. I mean, I hate it too. I despise it. Oh my goodness, the to-ing and fro-ing with an article, the hot hot heat of a lap permanently populated by a laptop, the utter disparity between how phenomenal an idea sounds in my head and how it reads on the page. It’s torture. But a torture I can’t live without, apparently.

So maybe that’s enough. If creativity gives you what you need to get by, that in itself has to make it worthwhile. All the better if people read/laugh//listen/watch/whatever. But if it’s bringing something meaningful into your life, you can’t deny that it has value.

So that’s what I’ll be telling my self-doubt when it inevitably sets in again. Probably about three minutes after I hit publish on this blog, the bastard.