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7 things that have surprised me about the first 5 months of pregnancy

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7 things that have surprised me most about the first 5 months of pregnancyPregnancy is everything and nothing like you think it’ll be.

It’s something you see on TV and in magazines and all over Instagram, but when it comes-a-knocking at your door it’s still a surprise what it does to your mind and body. Or that’s what I’ve found anyway.

The past five and a bit months (or three and a bit, as I was blissfully unaware for six weeks) have been quite the roller coaster, so I thought I’d write about the elements I’ve found most surprising.

To be clear, I’m not complaining about any of this. I like to use this blog to chat about things I imagine other people have felt too, to help us all feel a bit less alone. Whether this is or is not your experience, I’m really interested, so please do let me know.

1. The isolation of the first trimester

I swear, I took the pregnancy test and the symptoms kicked in immediately. Nausea, exhaustion, sudden bursts of emotion, a constant fear that I was going to fall over and – my personal favourite – the relentless need to eat sugar.

And whilst all of that was to be expected, I didn’t expect to feel as isolated as I did. I couldn’t arrange many social activities for fear that I’d have to bail on them at the last minute as I felt too poorly. I also didn’t really feel up to going out and felt nervous when separated from my fridge, my steady supply of Laughing Cow cheese triangles, and my bed.

It didn’t occur to me that, because we wouldn’t tell most people I was pregnant until we’d had the 12 week scan, I’d just have to hang out by myself a lot and wait. I think my situation was magnified because we’d just moved house and we didn’t have Wi-Fi or terrestrial TV, so I had nothing but old DVDs to entertain me. (I’m not sure if you’ve watched one of those recently but you have to GET UP to change over to a new one, which is highly inconvenient.)

But anyway, that sense of isolation came as a surprise. I’m very happy to be able to leave the house again now.

2. My capacity for snacks

You don’t have to have read many posts on here to know that I like a sugary treat. And now that I’m pregnant that enjoyment has turned into a NEED. Consuming regular snacks feels crucial to my survival. Whereas previously I wouldn’t dream of leaving the house without an umbrella, now I wouldn’t go out without at least one chocolate coated bite.

The crazy hunger of the first 12-14 weeks has definitely eased off – I can now have my dinner after 5.30pm and not fear for my life – but I’m still chomping on the regular, just to make sure I stay upright. Even by my standards, a vast amount of sweet goods are passing my lips right now.

3. The things that have made me cry

Here’s a list of things that have made me cry since I’ve been pregnant, despite not being in any way sad.

  • A very happy Gavin and Stacey episode I have seen four million times
  • Being a bit too hot
  • Opening my birthday presents
  • Walking down the stairs
  • Walking up the stairs
  • My nephew giving me a little kiss on the cheek
  • The fact that it was Tuesday

Hormones exist to mess with us and I can confirm that mine are taking their job very seriously.

4. My new-found fear of loneliness

All being well, I’m going to have a small person to hang out with for the foreseeable future from the end of the year onwards. And I can’t wait, but it’s strange how, despite the constant promise of company, you can start to fear being simultaneously lonely.

It’s because it’s all unknown. The routine, what we will and won’t feasibly be able to do with a day, how I’ll cope with looking after somebody who can’t really communicate, how the inevitable exhaustion will affect my capacity to travel, interact and whatnot. I am game for all of it, but it has surprised me that these little pangs of fear have started to kick in.

I’m planning to do lots of things to address this. To build a sense of local community. To seek advice from the dozens of other people I know who’ve done this before. And to keep being honest about how I feel.

5. How quickly you fall into an existential crisis about who you are now

That there will be a person in the world to whom my name will be ‘mum’ is an incredible and bizarre thing. It’s a whole new role and dimension to my life that I welcome with open arms and relentlessly watering eyes.

I’ve been thinking a lot about all the other roles I have in the world – a wife, a friend, a sister, an auntie, a writer, a comms manager, a dedicated fan of leopard print clothing, a Coronation Street enthusiast – and how having a baby will affect each one.

I will, of course, continue to be all of these things (I’ve been delighted to find how prominent leopard print is within maternity wear), I’m just having that inevitable ponder about how each role will shift within the new, baby-inhabited world. I imagine all parents-to-be go through this thought process.

All I know is what’s important – no matter what kind of change you’re going through – is that you don’t lose sight of what matters to you. And that you let yourself figure out how to give each the appropriate amount of attention in your own time.

6. The crazy sense of vulnerability

I was once in such a rush in Central London that I didn’t just walk into a stranger, I walked up him. My feet were on his calves before I realised what I’d done. He was remarkably nice about it considering my incredible invasion of his personal space. But since I’ve been pregnant I’ve felt the need to slow down.

I’m frightened I’m going to fall over and do myself damage. I’m scared of people with bags whacking into me and hurting my small inhabitant. And I’m relieved every time I’ve manage to get home without incident. It all looks very melodramatic written down, but I guess that’s my point. The *drama* of these feelings has surprised me too.

I just feel a huge weight of responsibility (both physically and metaphorically), which is like nothing I’ve ever experienced before. Biology dictates that I’m the only one in our marriage who can carry this little being around for now, and I’m desperate not to put us in harm’s way. So a slower pace and avoiding walking up strangers feels sensible at this point.

7. That so much of this feels normal

I never thought it would feel normal to be kicked several times a day by a tiny person I’ve never met. But here we are. And I must admit it’s a relief that it doesn’t freak me out. Because it is a crazy thing to imagine before it happens and I worried I’d just spend the whole time scared.

And although fear is definitely a prominent feeling for me right now (but honestly when has it not been), excitement and determination are helping keep it at bay. I want to do this and when I don’t think about the details too much (denial will remain my friend until the third trimester, I’ve decided) I’m confident that I can.

That feeling alone has come as the biggest surprise of all.

32 reasons getting older isn’t so bad after all

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32 reasons getting older isn't so bad after allI’m about to turn 32. Thank you in advance for your card/Facebook message/silent cursing of the day I was born.

For the last three years, I’ve taken to this blog to write a list to mark the end of another year. When I was 29 I wrote 29 things I’d learnt in 29 years. Then came 30 pieces of wisdom to mark the big three-oh. And then, last year, 31 things that continue to surprise me about being alive. (A list which, were I writing it this year would include: That anybody thinks it’s reasonable to have phone keypad tones switched on in 2017; and The incredible impact air conditioning can have on my temper).

So now here comes 32. And whilst all the other ages came as something of a shock, this one feels just right. So this time I’m sharing why getting older isn’t so bad after all. It’s gonna happen anyway so you may as well smile about it.

1. Nobody cares that your main aim in life is to go home at a reasonable hour and get into bed. Most people feel exactly the same way.

2. The older you get the clearer it becomes that – with just a few exceptions – you simply don’t have to do things you don’t want to do. (This TED Talk on how to stop giving a f*** offers very helpful advice on this subject).

3. It finally dawns on you that the idea that if you’re not wearing heels you’re not properly dressed up is BULLSHIT. You can, of course, wear whatever the hell you want.

4. People don’t just compliment your nail varnish, they applaud you for finding time to apply it.

5. You get to regale younger folks with crazy stories about all the things you got up to when you were young. About the time you failed an exam because you stayed up till 5am the night before. Or when you drank triple vodka and lemonades and begged your body to let you throw up. They don’t believe you were ever that fun, of course, but you get to tell the story nonetheless.

6. You realise that the fact that women go to the toilet too isn’t taboo after all. In fact, within minutes of meeting a fellow female thirty something, it’s not unusual to have compared notes regarding the weakness of your respective bladders. 

32 reasons getting older isn't so bad after all7. The ever growing list of glorious new roles you get to take on. Auntie, sister-in-law, friend-always-happy-to-discuss-the-complexities-of-Coronation-Street-storylines. With great age comes great responsibility, and I am here for all of it.

8. Female friendships at this point in our lives are better than they’ve ever been. Much like wine, cheese and Colin Firth, they really do get better with age.

9. The sweet joy of regressing. Yes maturity is important, but hanging out with school friends and howling about the time Tina hid around a corner waiting to scare me and instead jumped onto a perfect stranger’s back, will never get old, even if we do.

10. Relationships with your siblings. My brothers are two of the best men I know. This is not a sentence I thought I’d write when we were living at home and SCREAMING at each other about who got to sit in the armchair closest to the telly. (I mean, it doesn’t matter but it was always them and it was so unfair). And I have it on good authority that they thought I was pretty ghastly too. Nice job growing up, everyone.

11. You realise that dropping a swear word into conversation with your parents won’t bring the world to an end. It’s been 32 years and we’re finally in agreement that ‘arse’ is an incredibly useful term.

12. We get to look around at a world growing up on social media secure in the knowledge that, unless time machines become a thing – and they SHOULDN’T – the minutiae of our teenage years will never be documented on the Internet.

13. The oddly grounding effect of spotting a grey hair in your fringe. Here I am, it says, the passing of time, happening right here above your eyebrows. Stop dicking about on Twitter and LIVE, for goodness sake.

14. You learn that a successful marriage depends on a strong commitment to little white lies. (My husband refuses to admit that he can see the aforementioned grey hairs and for that I will love him forever).

15. For the most part, the people in your life now are in your life because you want them in your life. Because who’s got time to have things any other way? 

32 reasons getting older isn't so bad after all16. The freedom to write a birthday list requesting what you really want. You can keep your gadgets, give me comfortable pants and a high quality shower gel and I’ll be happy for the rest of the year.

17. Not being embarrassed to admit that when everybody started going on about Drake, it took you a week to figure out that people weren’t talking about Nick Drake.

18. …Or that “Sifting through a rack of reduced greetings cards” is your idea of a perfect weekend activity.

19. …Or to say that a stool is not a chair (with my back?!) so you will need to find somewhere else to sit. 

20. Or that, as far as you’re concerned, anything happening outside of your house on a Monday night is going to need to happen without you.

21. Having the confidence, when a waiter or waitress asks if you have any questions about the menu, to ask them so many that they may as well take a seat whilst you work through your list.

22. The constant novelty of marriage. Yes arguments happen, and no, some people don’t seem to understand that “Unless you’re planning to build some kind of fort, please can you put used toilet rolls in the recycling bin” isn’t a joke. But waking up next to a person about whom you believe all love songs were written never stops being exciting.

23. Knowing that with every day that passes, fewer and fewer people in the world expect you to look or be cool.

24. Realising it really is OK when somebody pays you a compliment to just say “Thank you”. You don’t have to panic and list every single one of your faults in response.

25. The understanding that nobody in your life ever thought you were being ironic when you listened to Steps, Boyzone and Westlife anyway, so you might as well just enjoy them with your head held high.

26. You discover the world of books designed to help make your life easier. I wrote a few months ago about Derren Brown’s ‘Happy’ and learning to focus on the things in life we can control. For this book and the many others about how to keep your sh*t together, I am very grateful.

32 reasons getting older isn't so bad after all27. The pressure of time continuing to pass forces you to finally find the courage to SAY what you want to do with your life. Which is excellent because now you can put all the energy you’d usually reserve for feeling embarrassed by your ambitions into realising them.

28. Permission to participate in borderline fanaticism regarding high quality air freshening products. TALK TO ME ABOUT MY DIFFUSERS. I HAVE SO MUCH TO SAY.

29. The knowledge that, at any point, should you need or want to, you can go home. Because you are an adult, and you get to decide what you do.

30. Finally feeling like you know yourself well enough. How much sun you can take. How much water you need to feel normal. How many giant chocolate buttons is too many giant chocolate buttons. Sometimes you have to get it wrong before you can know how to get it right.

31. Realising that most of the very best moments of your life don’t make it into the photo album. They’re too good to stop to look through a lens.

32. Sh*t suddenly gets real. I’m sitting here with a small human being kicking, punching and spinning his or her way around my womb, quietly waiting to turn our lives upside down. It’s as bizarre and beautiful as everybody says.

You see, age has its downsides – its aches and pains, its effect on your capacity to party – but without it I wouldn’t be here, somewhere close to ready for motherhood. So I really can’t fault it.

I can only imagine what I’ll have to say about the world by the time 33 comes around.

The small moments of joy that made 2016 more than bearable

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img_20160817_133724I don’t need to mention that this year has been… difficult.

But rather than add to the noise about the horror of 2016 – the deaths of numerous icons, the dream of the first female US president tumbling into the abyss, and the opportunity to spend Wednesday evenings watching people make cake whilst eating cake disappearing forever – I’ve decided to focus on the positives.

Because there’s nothing like a year filled with endless news stories of sadness and despair and a, frankly, terrifying political landscape, to make you appreciate the smaller moments that make up each day. So here are a few of the small but precious moments that made this year unforgettable for me. And I’d love to hear yours too.

Halting mid-order at the bar on Battersea Rise to sing emphatically to Blank Space by Taylor Swift with Ceri. Thank you for your patience, Mr Barman.

Sitting in the British Library with Alexa, working on our separate writing projects alone but together, and rewarding our efforts with door stopper sized pieces of cake.

Hearing my brother walking down the stairs saying “Alright then, dude” to his 10 day old baby son, Jack, who he was about to introduce us to for the very first time.

img_1739Having a panic attack at St Pancras station whilst waiting to meet Emma, telling her I was suffering, her saying “You know, I don’t expect anything from you” and it disappearing just as quickly as it came.

Receiving my first ever yes from an editor I’d pitched a story idea to cold.

1am Sunday morning, late January. Standing on the train back to Wimbledon with Sarah, covered from head to toe in sweat after throwing everything we had into Shake It Off. People stare. We regret nothing.

Watching Jack fall asleep on Leon and witnessing the precise moment my husband fell in love with our nephew.

The final seconds of Orange is the New Black series 4. *mouth wide open emoji*

Standing in a cramped pub in Hackney, the windows streaming with condensation, bouncing along as my friend Sara played bass in a David Bowie tribute band and having it confirmed that she is indeed the coolest of chicks.

Purchasing a yellow leather backpack under the guidance of my boldest friend, and never looking back.

Sheffield, August. A whole afternoon with Jen, Matt, Jo and Leon. I discover Hendrick’s, tonic and cucumber. Life becomes even more interesting.

The response I got to a blog called Solitude is good for you, loneliness is not. I thought talking about finding social situations difficult and needing time to myself would make me sound weird. But, as always, it’s never just you.

Reviewing my choice of outfit (below) for a two and a half hour hike between the Cinque Terre in Italy and realising once and for all that nobody will ever accuse me of being outdoorsy.

Dinner, La Loggia, Levanto, Thursday 19 May. We are at our best.

Falling out of a bar at 8.45pm on a Friday night with my two favourite drinking buddies, laughing like hyenas and heading off in search of food, any food, to soak up all the delicious, if ill-advised, margaritas we’d consumed.

Every time I did that particular type of sigh I reserve for when I close a book I’ve loved. (There were 16 this year, if you’re interested).

When Leon and I used our Nutribullet to make margaritas and we learnt the hard way what it tastes like if you line each glass with table salt instead of rock. (Not good, bro).

Watching Jack eat the tiny remaining peas from his dinner that he’d spread around his high chair from the tip of his mum’s finger.

Seeing the way he looks at her.

Demonstrating that I know all of the words to Mysterious Girl by Peter Andre at a wedding and feeling not a single ounce of shame.

The look of amused surprise on my friends’ faces at Thorpe Park when they discovered just. how. seriously. we take roller coasters.

Being taken to Budapest for my birthday and learning that the first rule of wearing a hat in 34 degree heat is: keep the hat on until you can shower your hair back to normality.

Spending a day with my five oldest friends discussing everything – from the super grown up world of marriage, mortgages and babies, to the most immature game of GUESS WHAT XYZ FROM SCHOOL LOOKS LIKE NOW! – and managing to empty a pub with our endless guffawing.

Every single commission, recommission, published piece, and positive comment that confirmed that, writing wise, I’m in this for the long haul.

The three hour masterclass I went to on how to structure a novel. I don’t know if I’ve got what it takes, but at least I know how to find out.

Discovering that, in Italy, having a doughnut for breakfast is not just acceptable but encouraged.

A chocolate milkshake with Rachel. It was 50% catch up and 50% “Charlotte, don’t let this opportunity pass you by – I’m going to help you take it.”

Realising that one of my very favourite things to do when I’m alone is to play No Matter What by Boyzone and sing both Ronan and Stephen’s parts. And don’t pretend you’re not now off to do exactly the same thing.

The expression on Leon’s face when he came home to find I was making homemade burritos for tea.

Going to see Frankie Boyle, Bridget Christie, Stewart Lee, Hans Teeuwen and Luisa Omielan and feeling that special type of excitement that only comes from watching really, really good comedy.

A Wednesday night in November. Stepping onto the escalator at Waterloo and smiling because that evening with those two women just happened.

Every other time I walked away from a catch up thinking “I cannot wait to see that person again.”

When the cat that visits our garden came into the flat and sat on our sofa for the very first time and there was an entire five minutes when I didn’t think she hated me.

My younger brother standing on the platform at Leicester station and pointing through the train window at empty seats because he knew I was worried about having to stand all the way back to London.

All the days I managed to continue living my life despite having a migraine every week for six months. You don’t get to win, I do.

Christmas. Every second of it.

Feeling everything on my family’s priority list silently shift and Jack taking his place at the top.

Standing in the upstairs bedroom of what will hopefully be our new home and seeing our future waiting for us.

 

The most romantic thing you can do: Be kind

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20160910_133428As I unpacked the box of Imodium from my weekend bag I thought – Well, that wasn’t supposed to happen.

I organised every element of our third wedding anniversary getaway. I chose the destination – Whitstable and then Margate – I found the hotels, I booked the restaurants, I packed a dress that was going to require ironing before I wore it – the very definition of ‘putting the effort in’ – and put everything in place for the perfect mini-break.

But there are some things that you just can’t plan for, and food poisoning is one of them. Yes, on Thursday afternoon, the bloated feeling I hoped was just down to excessive cheese consumption turned into more quality time with our hotel bathroom than I would wish on anyone. To say this food didn’t agree with me would be an understatement. This was the Brexit to my Remain – it wanted to leave and it wanted to leave right NOW. And as much as I can try and joke about it, I was gutted. I’d been looking forward to this trip for weeks and to lose a third of it to sickness was just very annoying.

When you’ve been together a long time, you start to feel like you need to book in time to be romantic. You schedule hours, days and weekends during which to be your best selves – to watch sunsets, to sip cocktails, to eat dinner without the telly on. To pay the other person your fullest attention and remind them that you really do love them more than your phone/X-Box/cat.

But as wonderful as that kind of organisation can be – and it really can – things don’t always go to plan. And what matters is how you deal with that.

Leon has a lot of experience in this area as I have been accidentally unwell on numerous profoundly inconvenient occasions. It happened on our honeymoon when a dodgy plate of rice caused me to get as close as a human being can to exploding, it happened last year in Malta when I stupidly forgot to drink water in 34 degree heat and discovered just how well a body responds to that (not well, not well at all), and it happened right here in our house when the first oyster I ever consumed ensured that it would also be my last.

Charlotte and Leon Buxton wedding dayHis response is always the same – concern, a couple of gentle reminders that freaking out will only worsen my predicament, and then relentless (slightly irritating at the time, totally wise and sensible in retrospect) instructions to drink copious amounts of water to ensure my continued survival. He then amuses himself doing whatever he likes until I improve. He doesn’t get cross that I ruined the holiday or start asking me for an approximate time at which I’ll be ready to hit the gin again, he just offers quiet reassurance that I’ll be back on the Pringles before I know it and that he’ll be there to peel off the lid. And for that I will always be grateful.

Romance doesn’t always look how you think it will. They don’t tell you when you take your vows that at some point in your life the words “I bought the rehydration sachets you asked for” will be the most romantic sentence you’ve ever heard, but it will, believe me, particularly if your stomach is as weak as mine.

Being romantic isn’t all about buying candlelit dinners and cocktails, although I do recommend a health dose of both. It’s the little acts of kindness that show you care – the text to say ‘Good luck’ before a tricky day, the reassuring hand squeeze across a train carriage table that promises everything will be fine, or the early morning walk into town to buy raspberry flavoured salt replacement solutions that will gradually bring your patient back to life. They may not make it into the photo album, but these are the moments you’ll remember.

This anniversary may not have quite gone to plan but we certainly won’t be forgetting it in a hurry. Not only did it teach us to always choose a hotel that’s near a Boots, but it also reminded us that if we’re kind to each other, we can handle anything. And that’s something I’m up for celebrating every year.

It’s a shame that we missed out on the dinner I had planned and that we didn’t get to see another sunset together, but I can only hope there will be plenty more to come.

And on the plus side, I never did have to iron that dress. Every cloud has a silver lining, you know.

Love your imperfections and someone else will love them too

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Sponsored post for Match.com

IMG_7499Years ago a man I liked took one look at my double jointed elbows and ran away because they made him feel sick.

I wasn’t expecting that, and clearly neither was he.

Both my arms bend further than your average limb – ‘hyperextension’ is the formal term, for the scientists amongst you. It actually means I’m extra flexible which is pretty cool and useful should you happen to drop your keys or wallet down the back of a radiator, but this guy clearly hadn’t done his research.

But never mind, it clearly wasn’t meant to be. Me and my bendy arms are very much a package deal and if you don’t like them, I’m going to have to leave you to retrieve your lost belongings by yourself.

But I must admit this little episode did make me a bit nervous. There’s already enough to consider when you’re trying to meet somebody – the cleanliness of your hair, the smoothness of your skin, the careful planning involved with arriving precisely on time for a date so as not to look too eager or aloof…

You can’t be worrying about what people are going to think of all the little quirks and imperfections that make up who you are as well. They’re just part of the deal, and the right person will like them. I mean, they’ll have to, you can’t change into somebody else.

Without quirks we’d all be super dull. I cry when I laugh – and I don’t mean just a few tears, I mean like I’ve just been told that my guinea pig has died – but I wouldn’t change it. Sure, I’ve had to spend a disproportionate amount of money on tissues and mascara over the years but it’s my thing. And at least you know when I like your jokes.

You have to be comfortable with who you are and to enter into relationships as the real you – and to find somebody who wants you to do just that.

I showed my husband my funny elbows on our very first date. A bit forward, I know, but I decided we should put our vomit-inducing cards on the table early doors to save wasting anybody’s time.

He didn’t care at all. He laughed and held out his hand. It turns out one of his fingers bends the wrong way at the joint. I don’t think I’ve ever been so happy.

Relationships aren’t about meeting somebody perfect, they’re about meeting somebody perfect for you. No matter how many traits and idiosyncrasies you bring to the party, the other person will have just as many. Sure, there might need to be a bit of compromising down the line if your imperfections include a penchant for depositing dirty socks around the house, or finishing your wife’s favourite ice cream and leaving the empty container in the freezer (just a couple of completely random examples I happened to think up…) but there’s plenty of time for that.

For now it’s about being proudly and unashamedly you. In my experience, anyone who wants you to be anything else simply isn’t worth the chase.

Love your imperfections and find someone else who loves them too with Match.com

For more dating and relationship tips, visit Match’s advice site.

Holidays and learning to love coming home

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IMG_7635The worst thing about holidays is that they have to end.

I love being away until that part on your final day when you have to admit that you’re not on holiday any more, you’re just a long way from home.

I find it difficult when my welcome in the country or city I’ve chosen for a break suddenly feels like it’s running out. When you’re no longer a resident of your hotel or apartment, you’re dragging your belongings behind you on wheels, and somebody only has to whisper the word ‘passport’ for you to descend into a blind panic, scrabbling around in your bag for a desperate feel of your documents which are, of course, exactly where they were the last fifty times you checked.

We just got back from Budapest. Leon booked us a city break there for my birthday, which is definitely up there with the nicest things anyone has ever done for me. It was 37 degrees on Tuesday and 32 on Wednesday and every part of me felt like it had melted. I recommend only travelling to countries of this temperature with someone who loves you enough to overlook comments such as ‘Even my shoulders are sweating!’ which are really not in keeping with the romantic getaway vibe.

I love these precious times of the year when we get to go away and pretend that we’re the only two people in the world. When our only concern is where we’re going to go for our next Aperol Spritz or, in Hungary’s case, as many glasses of water as it takes to keep us upright. This isn’t real life by any means, it’s an escape from it, and we all need that from time to time.

When the time came for us to come back, I felt the usual combination of pre-flight angst (Could we accidentally go to the wrong airport? Will there be a big queue at the gate? What if somebody sighs when I ask them to move out of my way on the plane so that I can go to the toilet? Do they not realise that will just make me need to go again really really soon?) and post-holiday blues. Why can’t we stay forever, I wondered, as a woman wheeled a trolley filled with miniature shampoos, conditioners, and shower caps by our hotel room. This place has everything we need.

IMG_7656But rather than really feeling down about our trip being over – which would surely be the ultimate definition of a first world problem anyway – I decided to focus on the good parts of what we were coming back to. If we can’t be here, I thought, I want to be in London.

I said to a friend recently that the relief I feel every time I get back to London tells me for sure that this is where I’m supposed to live. She looked at me with surprise because most people feel the precise opposite way. They will say that the relief they feel when they get the hell out of London tells them that they should live LITERALLY ANYWHERE ELSE LONDON IS INSANE.

We are all entitled to our opinions. But for me this is the place, certainly for now anyway. I don’t mean Leicester Square or Oxford Street you understand, I’m not mad – I mean London in the broader sense. Its billions of opportunities. Its tube system that I like watching documentaries about. The little corner of this city that I call home.

Home is a hard status to achieve. For years after leaving my mum’s house, which was my home for 18 years, I didn’t give anywhere I lived that title. They were just a variety of buildings to which I hauled my complete Beatles CD collection and extensive range of shoes, and in which I slept but did not truly rest.

But with age and relationships and a little bit of cash to make places your own, home comes. I know that my flat is my home now because I fantasise about being in its bath when I’m out at social events. I know I belong in this house because I dedicate specific hours of the weekend to doing nothing but hang out in it. It’s earned the precious title of home because it’s the base to which my husband and I return each day to chat, to eat snacks, and to recover from having to interact with other human beings.

So yes, it is a shame to have to leave a hot, sunny holiday and to return to daily life. But what’s most important is that you like the life you’re returning to. Because if you don’t, there’s nothing like having to get on a plane and fly back into reality to make you realise it. And in that case, it’s time to make a change, my friend. Listen to your post-holiday head, that guy speaks the truth.

But if you do like it, don’t take that for granted. OK, nobody’s going to deliver free tiny bottles of body lotion to your bedroom tomorrow morning, but otherwise you’ve got it pretty good.

Want to restore your faith in humanity? Go to a wedding

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20160625_132441I didn’t think I was going to write anything today.

Ever since the news came on Friday morning that Britain had voted to leave the EU, I’ve been wandering around my house like a lost soul. I’ve been behaving like I’ve just been dumped – stress-eating chocolate, staring at the wall whilst hot water runs over my head in the shower, and feeling like every song I hear on the radio is about it, in some way. The world seemed so topsy-turvy that I thought “Sod it” and bought a punnet of ripen-at-home nectarines, despite the practically built-in assumption that they won’t ripen, they’ll just stay rock hard for two weeks, soften for an hour, and then turn green. As luck would have it, they’ve actually come up lovely and now sit on my kitchen unit as a little symbol of hope.

I didn’t think I’d blog today because I was worried that my usual subject matter – relationships, confidence, and generally trying to get around without falling over – would seem too trivial at a time of such uncertainty. And then I went to a wedding and realised that just isn’t true.

I sat in a church yesterday and watched two lovely people get married. I went to their reception and listened as the people they love said wonderful things about them. I heard about guests who had travelled to be there, I saw people who didn’t know each other making friends, and I cried – like I always do – as the groom told a room full of people how much he loves his wife.

It’s hard not to feel optimistic in this kind of setting. Because relationships are everything. They’re how we learn to care about other people. They teach us how much luck is involved with how somebody comes to be the person that they are. And they help us realise that without compassion, love and understanding, we’re going to end up alone.

Everybody you see at a wedding wants the best for the bride and groom. That’s why they’re there. It’s why they’ve given up a whole day for it, why they’ve got dressed up smartly, and why, in many cases, they’ve decided to wear heels for 12 hours straight. You don’t do something like that lightly.

We’re all capable of doing amazing things for the people we love. We don’t think twice about it – they’re part of us so we give them our time, our ears, and, if we’re feeling particularly generous, perhaps even one of our Percy Pigs.

And in my view, the world works best when we want the best for other people too – even if they’re not on our Christmas card list, or from around here. When we’re able to look beyond the people in our immediate lives and see human faces that deserve just as much safety and joy as everybody else.

I’m deeply concerned that such a huge amount of the propaganda and rhetoric being shared of late has positioned certain people and areas of society as ‘other’, as a problem to be removed. No good has ever come of such a viewpoint and I’m startled to see it spreading so far and wide.

I’ve always said that I don’t use this blog to talk about politics but, really, politics is just about people – together we decide what kind of world we want to live in. I consider myself to be an observer of people. I notice stuff and I write it down. And what I’m seeing horrifies me. Usually there’s a bit of humour in it but I’m struggling to find any of this funny, except in its absurdity.

So maybe talking about relationships isn’t so trivial after all. Because without them, what are we? Just individual people, living our lives and not giving a damn about anybody else? I’m no expert but I don’t think that is going to work.

I’m nervous about what is to come, what the future has in store. But for now I will hold on tight to the optimism I felt at yesterday’s wedding, and to the knowledge that love and unity will always win over division.

Solitude is good for you, loneliness is not

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IMG_7519No matter what I’m doing, where I am, or who I’m with, I’m always conscious of the next time that I’ll get to be on my own. It doesn’t matter how much fun I’m having, the knowledge is always there, like a security blanket I never thought I’d need.

For me, solitude is as important as breakfast. I need a strong dose of it everyday to help me stay upright. Partly because I have social anxiety, so get-togethers can be a bit exhausting, but also because I’m 30 years old and this is what it’s like to be a grown up – we love other people’s company but we enjoy our own just as much.

Sometimes I wonder if I look forward to a social interaction being over as much as I do the event itself. I feel a great sense of achievement when I’ve been out and had a great time – when I’ve been to a party and stopped noticing whether I’m enjoying it or not because I just am. I love coming home knowing I’ve done some seriously good socialising and then feeling free to enjoy a spot of solitude because I’ve earnt it.

Time alone hasn’t always felt so precious, though. I’ve written before about how we all have to learn to love our own company. When I was at university, my friend Emma and I would hang out – sometimes in lectures, often at her house, mostly in Primark – and then she’d disappear off for an afternoon nap to prepare for whatever evening activity we had planned. She needed a rest and some shut-eye before further fun could commence.

But I didn’t need this break. We still laugh now about how I’d say “If you need me, I’ll be at home, lying down with my eyes shut,” because I wanted to join in but I just couldn’t nap. (I still can’t, actually, unless I’ve had an alcoholic drink, in which case NIGHT NIGHT.) I didn’t know what to do with the time. I was bored on my own, I’d have to go and buy a magazine to entertain myself. I’d will the time away until somebody was free to come and play with me.

And yet now I crave that time. Modern life demands a lot from us. We work, we go out, and we’re all constantly in touch with each other via phones and emails and apps I sometimes wish had never been invented. If a colleague says they have no plans for the weekend, you can hear the office groan with envy at their freedom, everybody else’s diaries gasping for a gap to pop a wash on, do the weeding, or just lie down.

IMG_6523It’s hard to keep going non-stop for days on end. We need time when we don’t have to think about making the right facial expression or saying the right thing. A bit of space to think it all over, or to think about nothing; to be alive but hardly moving. I like to have a bath and do a face mask. I like to watch Friends episodes I’ve seen so many times that it feels like some of the storylines actually happened to me. And I like to go to bed without having to set an alarm because – for once – nobody is expecting me to be anywhere the next day.

I say all of this mindful that I can enjoy occasional solitude because it’s a treat, not a constant. I’m not lonely. Leon will be home again in a few hours, all being well. I have dates in the diary to see my friends and family soon which I’m looking forward to. Without these things it would be a different story. It is for so many people. The joy of solitude is not to be taken for granted because it’s only a pleasure when it’s a break from the norm.

The realisation hit me hard after we got married that even forever has an end point, that we’d signed up to be each other’s world and that we were relying on each other for company for the rest of our lives. I’ve had to force myself not to worry about it all the time, but I try to hold this knowledge close when I’m frustrated to find the fridge door has been left ajar, or that a world of grated cheese has mysteriously appeared on the kitchen worktop after somebody has come home from the pub. I try to think – what does it even matter? A love of cheese was all I ever wanted in a man. We can buy more. I’m just glad you’re home.

Like everything in life, it’s all about balance. I’ve spent today alone. I made a bacon sandwich and set the smoke alarm off. I listened to Hugh Bonneville’s Desert Island Discs and cried twice, as is standard for an episode of D.I.D. I saw for myself what it means when a cat starts digging a small hole in your back garden (no, it is not treasure they’re planning to bury). And I sat outside and wrote this.

But tomorrow I’ll be in company again and I wouldn’t have it any other way. What’s important is to know yourself well enough to build in what you need, and to try not to budge if anyone suggests that you do otherwise. You can feel it in your bones when you need a rest. Look in the mirror and your eyes will beg you not to leave the house, to stop just for a little while.

I am grateful for a life that is busy enough for a spot of alone time to feel like a treat. Like all luxuries, a life filled with solitude just wouldn’t be right, but a regular dose will do wonders for your health.

On getting older and making CHOICES

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IMG_6378When I sit down to write this blog, I rarely know what I’m going to talk about until I start typing.

I tend to perch myself on the edge of the sofa, thus adding an element of drama to proceedings, turn over all the things I’ve been thinking and talking about in my mind, and then start writing about one of them. (I realise you didn’t necessarily ask about my writing process, but I’ve been enjoying the My Writing Day series in the Guardian so much that I just couldn’t help myself).

And today, that process made me realise that the subject of most relevance to me right now is the variety of CHOICES we make as we get older. So here’s some thoughts on that:

When Wednesday rolls around and I have special, dedicated time for doing my freelance writing thing, the whole day is about choice. Who will I pitch to? Which idea is worth pursuing? Will I let myself be distracted by the pile of hand-washing that suddenly looks so appealing now that I’m supposed to be doing work? Or will I chase the dollar and get to 6pm before realising I haven’t breathed an ounce of fresh air (or as fresh as London can offer) since yesterday? So many choices and so little time. I spend hours wondering if I’m making the right decisions, as I’m sure we all do.

On a related note, I’ve come to realise how helpful it is when editors choose to spend a few seconds sending a response to a pitch to let you know that it’s not quite right. Nobody likes to be rejected but it’s still so much more helpful than silence. I can tick them off on my list, move on, and try to do better next time. I know that people are busy – and that lots of editors receive so many emails each day that responding is just not feasible – but when you spend your day seemingly sending emails into the abyss, it’s good to feel acknowledged, and hopefully one step closer to getting it right.

Our time is precious and choosing who we spend it with is a serious decision. Sometimes we choose to fight for more time with a person, and sometimes we decide to step away because, for whatever reason, the relationship just isn’t giving us what we need. My new rule is: if it feels like someone is stealing your time rather than giving you the gift of theirs, it’s time to make a change.

This week I chose to take Facebook off my phone. It was making me feel anxious and stressed and constantly in demand and I didn’t like it. Even though the little red notifications were rarely aimed at me personally, I felt that if I didn’t click right now to see what was going on, I’d be missing out or being disorganised in some way. I haven’t ‘left’ Facebook – chill out – I’ve just left it on my laptop for looking at when I want to, rather than carrying it around in my hand all the time. And I feel a lot better for it.

I like writing on here about my life, the lessons I’ve learnt, the things I find interesting, and I like sharing tips and advice that I can only hope someone will find useful. Whether you write for a living or for fun, you have to make a choice about what you will and won’t share. Whenever I come to this blog, I think through the unwritten policies that decide what I write about. For example, I want you to feel like you know me but not so well that I may as well have hung my laundry around your lounge. I want you to know that I’m human without making myself too vulnerable. I want to talk about my marriage without sharing so much that I somehow bring it to an end. It’s nice to have a place where I make the rules – and where I can choose to break them any time I like.

For the last week or so I’ve been getting up just a little bit earlier than usual to start writing some fiction. I don’t really know how to do that (but does anyone before they try?) so I’ve just been sitting down with a pen and my idea and seeing where it takes me. I do about 20 minutes a day whilst still wearing my pyjamas and with my husband sound asleep upstairs and each session gets me about two or three pages of words. Not words I’d like anyone to read right now, mind – my goodness no – but it’s a start. I realised that if I wanted to try, I needed to choose to find more hours in the day. It turns out they are there if you’re willing to respond to a slightly earlier alarm.

It’s very much acknowledged now that we’re a bit older that we have to build time into our lives to do nothing. To choose to have days when we class ourselves as being busy, but what we mean is that we’ll be busy doing nothing. Looking after ourselves. Managing our mental health. Eating our way through our second bag of Wispa Bites. Whatever. This time is ours. Please don’t come round.

We’re about to go on holiday and I’m choosing – as much as possible – to have an internet free time. I want to look at Florence, not my phone. I want to scroll through lists of gelato flavours, not pictures of other people’s lattes. And I want to talk to my husband face-to-face, rather than typing away about idontevenknowwhat on a device that I’m becoming more and more sure is trying to kill me. I choose to have some time off, and I can’t bloody wait.

The unexpected bookmark

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Valentine's Day - The Unexpected BookmarkWhenever my mum comes to visit, we go to my local second hand bookshop so that she can rummage around in the hope of finding a Ruth Rendell or Barbara Vine novel that she hasn’t read.

It’s a trip I’m always very happy to make. I mean, it’s not like you could ever have too many books, is it?

During one such visit last year, I found a copy of The Kite Runner by Khaled Hosseini – a book I’d always meant to read but just hadn’t got round to yet. The man in the shop said it was a must-read so I bought it and took it home (and later discovered that he was absolutely right). Unfortunately mum went away empty handed – it can be hard to admit that you have indeed read everything that your favourite writer has written – but she had a very animated discussion with the owner about her love of psychological thrillers, so it wasn’t a wasted journey.

I hadn’t opened my book whilst in the shop – having purchased items from there before I didn’t feel the need to check that the pages were intact or that the cover wasn’t hiding a Mills & Boon romp – but when I did I found this card that must have belonged to the previous owner, slotted between the pages like a bookmark.

The Kite Runner - The Unexpected BookmarkIt was so lovely that I just couldn’t throw it away.

It reminded me that my mum used to send us Valentine’s cards when we were very small.

That my dad kept a box I made him out of cardboard with a note attached to it where I’d written ‘A box to put things in’ by his bed for years. (Even then it was clear that I was destined to be a writer).

That when it was our birthdays at school, my mum used to put a little note in our lunch boxes to say HAPPY BIRTHDAY despite having said it many times that morning.

That my grandpa sent me a letter when I was at university to inform me that the Amazon purchase I’d made on his behalf had arrived safely, detailing every step of the delivery like a short story, which I will keep forever.

Handwritten words carry a weight that no text message, email or WhatsApp could ever match. We’re all so busy these days so to know that somebody has taken the time to sit down, whip out a pen, and write a message just for you makes it all the more precious.

I wrote last year about how you shouldn’t wait until Valentine’s Day to say nice things to each other, and I stand by it. But if you want to use it as an opportunity to reiterate how special somebody is to you, well, why not. You don’t have to attach a balloon or a human sized box of chocolates to it, just some kind words to show you care. Or if you want to do it the next day or the next week, or whenever the mood takes you, go for it. You don’t need a card shop to tell you when to express your feelings. They are not the boss of you.

I have kept this card on my desk ever since I found it. The owner may well not have intended to lose it when they donated the book and if by some incredible chance they were to see this blog, I’d happily send it back to them.

Until then, it’ll stay safely in my box file, tucked between my magazines, notebooks and postcards, quietly reminding me that if you enjoy a book, you should pass it on, and of the sweetest bookmark I’ve ever seen.